A friend shared this reference yesterday. (Thanks, Dan!)

Here is a great summary piece by 60 Minutes on processed sugar’s toxicity, and why all of us need to recognize it as an evil. Take it from a recovering addict. This stuff is poison!
http://www.youtube.com/watch?v=pxG3YiBMMZE&feature=share
If you’ve got extra time (an hour and a half) and an interest in the science of sugar metabolism, check out Dr. Lustig’s full seminar: Sugar – the bitter truth http://www.youtube.com/watch?v=dBnniua6-oM&feature=email
Advertisements