Dear sponsor and accountability fellows,

I fell asleep last night without eating my fourth meal, and came under my daily eating goal by more than 300 calories.

Since I abstain from “total disregard for calorie consumption limits” I needed to report this nonconformity to my plan of eating (PoE), though it does not constitute a break in that abstinence because it was an accidental oversight. Still, I prefer it didn’t happen. The PoE is there to help me avoid breaks in my abstinence.

I will not eat extra to make up for the feeling that I missed out on something. That day is over. A new day has begun.

Thanks for the accountability!