I am abstinent by the grace of God, one more day at a time.  For details, check out my food journal.  Today is an abbreviated Sunday entry.



From today’s entry in Voices of Recovery:

Applying willpower to this compulsion is like applying an antibiotic to a viral infection. It will never have any effect. What does prevail against this disease is working the Steps.



From Proverbs Chapter 11:

3 The integrity of the upright guides them, but the unfaithful are destroyed by their duplicity.



From my reading through the Bible, currently in Esther 2:

17 Now the king was attracted to Esther more than to any of the other women, and she won his favor and approval more than any of the other virgins. So he set a royal crown on her head and made her queen instead of Vashti.”


20 But Esther had kept secret her family background and nationality just as Mordecai had told her to do, for she continued to follow Mordecai’s instructions as she had done when he was bringing her up.”



From The Twelve Steps and Twelve Traditions of Overeaters Anonymous, pages 206-207:

“We know that support for our recovery will always be here for us, as long as we remember to place principles before personalities, respecting these vital twelve traditions which bind us together in the Fellowship of Overeaters Anonymous.”




Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”  3 John 2

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